My name is Sarah.
I am a qualified therapist with a BA (Hons) in Counselling. I'm a registered member of the BACP, I observe their Ethical Framework.
I understand that it can be challenging reaching out for help.
Sometimes it can be difficult to talk to family or friends about how you're really feeling.
Sometimes life can throw struggles our way! Whatever your situation, some experiences can create difficult emotions - maybe grief, guilt, sadness, confusion, anger or low self-esteem, which I can help you to process during our therapy work together.
I work with people who want to gain a greater understanding of themselves and their relationships and help facilitate change.
My approach to counselling is humanistic and relational. I respect and value each person as a unique individual. Like you, I'm a human being, I won't baffle you with psychology. I hope to provide a warm, non-judgemental, respectful and supportive environment in which you can feel safe to talk.